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13Ingredients
45Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 skinless salmon fillets (5 - 6 oz)
- 2 zucchini (small, 13 oz sliced into half moons)
- 2 yellow squash (small, 13 oz sliced into half moons)
- 2 shallots (1 thinly sliced and 1 chopped, there are usually two in a whole shallot)
- 1 clove garlic (minced)
- 2 1/2 Tbsp. olive oil (divided)
- salt
- freshly ground black pepper
- 1 1/2 Tbsp. fresh lemon juice
- 2 Roma tomatoes (large, diced)
- 1 Tbsp. chopped fresh thyme (or 1 tsp dried)
- 3/4 tsp. dried oregano
- 1/2 tsp. marjoram (dried)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium280mg12% |
| Potassium1400mg40% |
| Protein27g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Tammi L. 5 years ago
Really liked it! would definitely make again.
There was a lot of unexpected liquid from the veggies, but that was fine - didn't bother me.
Black 6 years ago
This would work better roasted at a fiairly higher temp. After the forty minutes in the oven, the fish wasn't remotely done.