Salmon and Pea Risotto

MUMS LOUNGE
11Ingredients
40Minutes
560Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 brown onion
  • 3 celery sticks
  • 2 cups rice (Aborio)
  • 1 cup white wine
  • 415 grams pink salmon (including the juices)
  • 2 liters chicken stock
  • 1 cup peas
  • 1/2 bunch mint (leaves only)
  • salt
  • pepper
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    NutritionView More

    560Calories
    Sodium43% DV1040mg
    Fat18% DV12g
    Protein80% DV41g
    Carbs20% DV60g
    Fiber16% DV4g
    Calories560Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol70mg23%
    Sodium1040mg43%
    Potassium1230mg35%
    Protein41g80%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber4g16%
    Sugars16g32%
    Vitamin A15%
    Vitamin C30%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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