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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. wholegrain mustard
- 2 Tbsp. white wine vinegar
- 2 Tbsp. olive oil
- salt
- pepper
- brown rice (500g microwave)
- 210 grams canned salmon (drained and flaked)
- 1/3 cup roasted almonds (chopped, plus extra for garnish)
- 3 green onions (chopped, plus extra for garnish)
- 6 boiled eggs (medium, peeled and halved, see tips)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol340mg113% |
| Sodium450mg19% |
| Potassium460mg13% |
| Protein23g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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