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Description
Chickpeas are commonly incorporated into stews, adding their own brand of nuttiness and chewy contrast, plus extra satisfying heft. Here it's combined with salmon that's been grilled and then shredded and the usual herbs and spices, and is topped with hard boiled eggs cut into wedges when serving. It's remarkably fast, taking a mere five minutes to allow the flavors to meld, meaning you can make it any day of the week.
Ingredients
US|METRIC
2 SERVINGS
- 1 piece salmon
- 200 mL olive oil
- 1 onion (large, minced)
- 2 garlic cloves (minced)
- 1 bay leaf
- 400 grams chickpeas
- salt (to taste)
- pepper (to taste)
- 1 Tbsp. paprika
- 1 parsley sprig (chopped)
- 3 boiled eggs
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Directions
- Grill salmon in a non-stick skillet.
- Remove salmon and set aside.
- Heat olive oil in the skillet.
NutritionView More
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1210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1210Calories from Fat920 |
% DAILY VALUE |
Total Fat102g157% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol320mg107% |
Sodium1090mg45% |
Potassium680mg19% |
Protein22g |
Calories from Fat920 |
% DAILY VALUE |
Total Carbohydrate58g19% |
Dietary Fiber12g48% |
Sugars3g |
Vitamin A45% |
Vitamin C30% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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