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Ingredients
US|METRIC
8 SERVINGS
- 65 grams lard
- 70 grams butter
- 250 grams flour
- 1 dash salt
- 1 egg white
- 200 grams salmon fillet
- milk
- 2 onions
- 150 grams chard
- 3 eggs
- 250 mL milk (From above)
- 1/8 tsp. ground black pepper
- 1 tsp. fresh marjoram
- 1/8 tsp. ground nutmeg
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium200mg8% |
| Potassium350mg10% |
| Protein13g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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