Salmon and Asparagus Foil Packs with Garlic Lemon Butter Sauce

EAT WELL 101
10Ingredients
35Minutes
260Calories

Ingredients

  • 2 slices salmon fillet
  • 2 tablespoons vegetable broth (or chicken broth)
  • 1 1/2 tablespoons fresh lemon juice (or to taste)
  • 1 tablespoon hot sauce (your favorite, we used Sriracha)
  • 4 teaspoons minced garlic (4 cloves)
  • salt
  • fresh ground black pepper
  • 4 tablespoons butter (diced into small cubes, or ghee)
  • 2 tablespoons chopped parsley (fresh, or cilantro)
  • 1 pound asparagus (medium-thick, woody ends trimmed)
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    US|METRIC
  • 2 slices salmon fillet
  • 2 tablespoons vegetable broth (or chicken broth)
  • 1 1/2 tablespoons fresh lemon juice (or to taste)
  • 1 tablespoon hot sauce (your favorite, we used Sriracha)
  • 4 teaspoons minced garlic (4 cloves)
  • salt
  • fresh ground black pepper
  • 4 tablespoons butter (diced into small cubes, or ghee)
  • 2 tablespoons chopped parsley (fresh, or cilantro)
  • 1 pound asparagus (medium-thick, woody ends trimmed)
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    NutritionView More

    260Calories
    Sodium33% DV800mg
    Fat35% DV23g
    Protein10% DV5g
    Carbs4% DV12g
    Fiber20% DV5g
    Calories260Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol60mg20%
    Sodium800mg33%
    Potassium530mg15%
    Protein5g10%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A60%
    Vitamin C50%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.