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Salmon Wellington (Croquetts--four 6oz fillets)
LINDAKIN12Ingredients
60Minutes
390Calories
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Description
This is "Neptune's version' of beef Wellington. Linda's version original by Chef Jean Claude LeLan of Alexandria, Virginia.
Ingredients
US|METRIC
4 SERVINGS
- 4 salmon fillets (6 ounces each)
- 2 Tbsp. butter
- 1/4 white wine
- salt
- 1/2 cup half & half
- 1 onion (thinly sliced)
- 1/2 cup leeks (julienned, & carrots)
- puff pastry (from frozen food section)
- 3 Tbsp. shallots
- 1/2 cup champagne
- 1/4 cup vinegar
- 1 dash lemon juice
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Directions
- Sauté onions in about 1 tablespoon butter until translucent. Add wine. Season with thyme, salt & pepper to taste. Lower heat and add 1/4 cup half & half, cooking until thickened. Set aside. Julianne leeks & carrots.
- Lay out puff pastry just a little larger than salmon fillet , place fillet in center. Cover with 1/4 onion mixture and 1/4 julienned vegetables. Cover with puff pastry pressing sides closed. Repeat with remaining filets.
- Saute shallots in about 1 tablespoon butter. Add champagne and vinegar, reduce to almost dry. Lower heat and add 1/4 cup half & half, salt & pepper and dash of lemon. Cook until thickened. Set aside.
- Bake 400 degrees for 10 minutes. Reduce heat to 350 degrees and cook 20 minutes until pastry is puffed and a deep rich brown.
- Place cooked salmon on plate and ladle champagne sauce around sides. Do not make pastry soggy by putting sauce on top.
NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol90mg30% |
Sodium320mg13% |
Potassium590mg17% |
Protein25g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber1g4% |
Sugars2g |
Vitamin A10% |
Vitamin C15% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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