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Ingredients
US|METRIC
2 SERVINGS
- 2 slices sprouted grain bread (Pepperidge Farm Harvest Blends)
- 1/2 cup salmon (cooked, flaked or chopped into bite-sized pieces)
- 2 eggs (cooked sunny side up)
- fresh parsley (for garnish, optional)
- salt
- pepper
- 2 slices seed (Pepperidge Farm Harvest Blends, Grain Bread)
- 1/2 cup salmon (cooked, flaked or chopped into bite-sized pieces)
- 1/2 avocado (thinly sliced)
- fresh cilantro (for garnish, optional)
- salt
- pepper
- 2 Tbsp. sour cream (or Greek yogurt)
- 1/2 tsp. brown mustard
- 1 tsp. horseradish
- 1 pinch salt
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium1030mg43% |
| Potassium520mg15% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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