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12Ingredients
40Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. salmon filet (skinless)
- 1 lb. crab meat (we used blue crab claw meat)
- 1 large egg
- 1/2 cup panko (Japanese breadcrumb)
- 1/2 lemon (juice and zest)
- 1 Tbsp. Dijon mustard
- 1/2 tsp. salt and ground black pepper (each of kosher)
- 1/4 tsp. Old Bay Seasoning (each of, and cayenne pepper)
- 1/4 cup chopped parsley (fresh)
- 4 Tbsp. butter
- 3 garlic cloves (grated)
- paprika (for sprinkling)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol295mg98% |
| Sodium570mg24% |
| Potassium1340mg38% |
| Protein69g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A45% |
| Vitamin C50% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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