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Salmon Satay Burgers with Cucumber-Onion Relish
WILLIAMS-SONOMA19Ingredients
50Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cucumber (peeled and cut into 1/4-inch, 6-mm dice)
- 1/2 red onion (small, quartered and thinly sliced)
- 3 Tbsp. rice wine vinegar
- 1 tsp. sugar
- 1/4 tsp. salt
- 1 lb. salmon (finely chopped)
- 2 Tbsp. shallot (finely chopped)
- 1 chile (jalapeño, seeds and ribs removed, then finely chopped)
- 1 lemongrass stalk (tender inner parts only, finely chopped)
- 2 Tbsp. chopped fresh cilantro
- 2 tsp. ground cumin
- 2 tsp. ground coriander
- 1 tsp. ground turmeric
- 1 egg (lightly beaten)
- 5 Tbsp. panko bread crumbs (whole-wheat)
- freshly ground pepper
- salt
- nonstick cooking spray
- 4 whole wheat buns
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium490mg20% |
| Potassium790mg23% |
| Protein28g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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