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Ingredients
US|METRIC
6 SERVINGS
- 12 oz. spelt pasta (or traditional pasta)
- 12 oz. salmon (cooked, chilled and flaked)
- 1/2 cup capers (drained)
- 1/2 red onion (medium, diced)
- 1/4 cup chives (chopped, or scallions)
- 4 Tbsp. fresh dill (chopped)
- chives (Chopped, or scallion tops for garnish, optional)
- 1/2 cup olive oil
- 1/3 cup fresh lemon juice
- 2 Tbsp. Dijon mustard
- 1 Tbsp. honey
- 1/2 tsp. sea salt
- 1/4 tsp. freshly ground black pepper
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Directions
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol30mg10% |
Sodium580mg24% |
Potassium380mg11% |
Protein20g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A8% |
Vitamin C20% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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