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Salmon Pot Pie with Leek, Spinach & Sweet Potato (Puff Pastry)
EVERYDAY HEALTHY RECIPES13Ingredients
80Minutes
870Calories
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Ingredients
US|METRIC
4 SERVINGS
- 450 grams salmon fillet
- 1 sheet puff pastry (ready to roll, approx. 300 g, at room temperature)
- 500 grams sweet potato (approx. 1 large sw. potato peeled, cubed)
- 1 leek (small/medium, finely chopped)
- 2 cups fresh spinach (finely chopped)
- 2 Tbsp. olive oil
- 1 small egg (lightly beaten)
- 2 1/2 Tbsp. butter
- 1 1/4 Tbsp. corn flour
- 2/3 cup low fat milk (semi-skimmed/)
- 4 Tbsp. fromage frais (/fromage blanc or thick yogurt/sour cream *see Notes below)
- fine sea salt
- white pepper
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium590mg25% |
| Potassium1080mg31% |
| Protein34g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A400% |
| Vitamin C25% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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