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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. penne pasta (uncooked)
- 1 head broccoli (cut into florets)
- 1 Tbsp. unsalted butter
- 1 Tbsp. olive oil
- 2 Tbsp. all purpose flour
- 1 cup half-and-half
- 1 1/2 lb. salmon (skin removed and cut into 1" chunks)
- 8 oz. mascarpone cheese (room temperature)
- 1/2 cup shredded Italian cheese blend
- 1/4 cup Parmesan cheese (grated)
- 1 tsp. italian seasoning (blend)
- 1 garlic clove (medium, minced)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories780Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol165mg55% |
Sodium780mg33% |
Potassium1340mg38% |
Protein56g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate62g21% |
Dietary Fiber7g28% |
Sugars7g |
Vitamin A40% |
Vitamin C230% |
Calcium30% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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