Salmon Frittata Recipe | Yummly

Salmon Frittata

FOODISTA
8Ingredients
40Minutes
770Calories
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Ingredients

US|METRIC
  • 2 cans salmon
  • 1 stick vegetable (coating)
  • 12 eggs (beaten)
  • 1 pint nonfat cottage cheese
  • 2 cups shredded swiss cheese
  • 10 ounces frozen chopped spinach (thawed and drained)
  • 1 teaspoon dried basil
  • 1/4 teaspoon cayenne pepper
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    NutritionView More

    770Calories
    Sodium37% DV880mg
    Fat57% DV37g
    Protein176% DV90g
    Carbs5% DV15g
    Fiber8% DV2g
    Calories770Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol800mg267%
    Sodium880mg37%
    Potassium1320mg38%
    Protein90g176%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A200%
    Vitamin C8%
    Calcium70%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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