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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cooked rice (or 250g microwave pouch)
- 90 grams salmon (cooked, about 1 fillet)
- 1/2 cup edamame beans
- 1/2 cup frozen peas
- 1/2 cup carrot (grated or spiralised)
- 1 white onion (diced)
- 1 bunch spring onions (finely sliced, separate the green and white parts)
- 1 Tbsp. sesame oil (you can sub your favorite cooking oil but sesame adds the best flavour)
- 2 eggs
- 3 Tbsp. soy sauce (I like a mix of dark and light but whatever you have to hand will work)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol115mg38% |
Sodium760mg32% |
Potassium380mg11% |
Protein12g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A60% |
Vitamin C20% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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