Salmon Florentine with Roasted Red Peppers

NORMAL COOKING
9Ingredients
45Minutes
340Calories

Ingredients

US|METRIC
  • 10 ounces frozen spinach (thawed and drained well)
  • 1 tablespoon olive oil
  • 1/4 cup diced onion
  • 2 teaspoons minced garlic
  • 3/4 cup roasted red bell peppers (from a jar, chopped)
  • 1/2 teaspoon salt (plus more to taste)
  • 1/4 teaspoon ground black pepper (freshly, plus more to taste)
  • 1/2 cup part skim ricotta
  • 4 skinless salmon fillets (6 oz each, rinsed and patted dry)
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    NutritionView More

    340Calories
    Sodium34% DV810mg
    Fat32% DV21g
    Protein57% DV29g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories340Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol70mg23%
    Sodium810mg34%
    Potassium750mg21%
    Protein29g57%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A170%
    Vitamin C35%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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