Salmon Fishcakes

DELIA ONLINE
21Ingredients
55Minutes
180Calories

Ingredients

US|METRIC
  • 15 ounces red salmon (tinned)
  • 10 ounces potatoes (Desirée or King Edward, peeled and cut into large chunks)
  • 2 tablespoons mayonnaise
  • 2 tablespoons fresh parsley (chopped)
  • 2 tablespoons capers (salted, or capers in vinegar, drained and chopped)
  • 6 gherkins (pickled, cornichons, drained and chopped)
  • 2 large eggs (hard-boiled and chopped small)
  • 1 anchovy paste (level dessertspoon, or 4 anchovies, mashed up)
  • 2 tablespoons lemon juice
  • 1/4 mace (level teaspoon powdered)
  • 1/4 cayenne pepper (level teaspoon)
  • salt
  • black pepper
  • 3 sprigs fresh parsley
  • lemon (wedges)
  • 1 sauce (quantity English Parsley, See related recipe below)
  • flour for dusting (a little)
  • 1 large egg (beaten)
  • 3 ounces matzo meal (or fresh white breadcrumbs)
  • 2 tablespoons groundnut (or other flavourless oil)
  • 1/2 ounce butter
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    NutritionView More

    180Calories
    Sodium19% DV450mg
    Fat12% DV8g
    Protein24% DV12g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories180Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol80mg27%
    Sodium450mg19%
    Potassium380mg11%
    Protein12g24%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A15%
    Vitamin C25%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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