Salmon Fish Finger Sandwich Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Salmon Fish Finger Sandwich

BBC GOOD FOOD
12Ingredients
30Minutes
650Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 3 tablespoons plain flour
  • 1 large egg (beaten)
  • 100 grams dried breadcrumbs (we used panko)
  • 4 boneless salmon fillets (skinless and, sliced in half lengthways)
  • 3 tablespoons vegetable oil (optional)
  • 1 lettuce leaves (Little Gem, separated)
  • 4 sub rolls (split)
  • 5 tablespoons mayonnaise
  • 1 tablespoon capers (chopped)
  • 2 spring onions (finely chopped)
  • 1/2 tarragon leaves (small pack, chopped)
  • 1/2 lemon
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    650Calories
    Sodium28% DV680mg
    Fat55% DV36g
    Protein63% DV32g
    Carbs16% DV47g
    Fiber12% DV3g
    Calories650Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat6g30%
    Trans Fat0g
    Cholesterol120mg40%
    Sodium680mg28%
    Potassium600mg17%
    Protein32g63%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A15%
    Vitamin C30%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop