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Ingredients
US|METRIC
6 SERVINGS
- 1 kg potato
- 1 cup shallots (thinly sliced)
- 2 cloves crushed garlic
- 4 Tbsp. milk
- 1 Tbsp. butter
- 400 grams canned salmon (drained flaked)
- 220 grams canned corn (drained)
- 60 grams butter (melted)
- 2 cups fresh breadcrumbs (coarsely grated)
- 1 cup cheese (tasty, grated)
- 1/2 cup parsley (finely chopped)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium510mg21% |
| Potassium1190mg34% |
| Protein27g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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