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Salmon Croquettes with Lemon-Dill Sauce
BOWL OF DELICIOUS14Ingredients
20Minutes
150Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 can salmon (drained; liquid reserved)
- 1/2 cup whole wheat bread crumbs
- 1 egg
- 1/2 onion (minced)
- 1/2 red bell pepper (minced)
- 1/4 tsp. Old Bay Seasoning (or somethign similar)
- pepper (to taste)
- cornmeal (for dusting, optional)
- olive oil (for frying)
- 1/2 cup sour cream
- 1/2 lemon
- 2 Tbsp. fresh dill (chopped)
- salt
- pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium200mg8% |
| Potassium270mg8% |
| Protein13g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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