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Ingredients
US|METRIC
4 SERVINGS
- 3/4 lb. salmon (cut into 4 small fillets)
- 1 medium onion (diced)
- 2 tomatoes (cut into quarters)
- 1 jalapeño
- 3 garlic cloves
- 1 Tbsp. desiccated coconut
- 1/2 inch ginger (peeled)
- 1 cup coconut milk (reduced fat)
- 1 cup water
- 1/2 Tbsp. oil
- 1 Tbsp. tomato paste
- 1 tsp. Garam Masala
- 1/4 cup chopped fresh cilantro (finely-)
- salt
- pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium300mg13% |
| Potassium730mg21% |
| Protein20g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Will Freeman 5 months ago
Great flavor, but the recipe is poorly written. For example, it calls for tomato paste but doesn't use it at all in the directions. I took a guess and added it to the blender with the other ingredients. Also, it calls for an entire cup of water to be added to the sauce which will just boil away, increasing the time it takes to make this by like 20 minutes for no good reason. So yeah, add the tomato paste to the blender, and don't add water. If you do, only a couple tablespoons.