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Salmon Cakes with Capers, Apple & Lemon
KARLA'S NORDIC KITCHEN10Ingredients
30Minutes
410Calories
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Ingredients
US|METRIC
3 SERVINGS
- 14 oz. fresh salmon
- 1 egg
- 1 Tbsp. psyllium husk (Fiber, available at health food stores)
- 1/2 onion (finely chopped)
- 1 tsp. salt
- 1 Tbsp. capers
- 1/4 apple
- 1/2 lemon (Hint: put the rest of the lemon zest in the freezer, will last months)
- freshly ground pepper
- butter
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium1030mg43% |
| Potassium640mg18% |
| Protein30g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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