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Ingredients
US|METRIC
4 SERVINGS
- 1 egg
- 1/4 cup milk
- 2 slices white sandwich bread (torn into pieces)
- 213 grams can salmon (drained)
- 1/4 cup fresh dill (chopped)
- 2 Tbsp. dijon
- 4 tsp. canola oil (divided)
- 5 cups green beans (trimmed)
- 1/8 tsp. salt
- 1/4 cup sour cream
- 2 Tbsp. chives (chopped)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium330mg14% |
| Potassium570mg16% |
| Protein17g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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