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14Ingredients
25Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. mayonnaise
- 1 tsp. garlic (infused olive oil)
- 1 1/2 tsp. fresh lemon juice
- 1 Tbsp. fresh dill (chopped, plus extra for garnish)
- 14.5 oz. canned salmon (with bones, drained)
- 1 large egg
- 1/4 cup chopped celery (finely)
- 1/4 cup scallion greens (thinly sliced)
- 1/2 cup quick oats
- 2 Tbsp. tomato paste
- 1/4 tsp. freshly ground black pepper
- 1/4 cup bread crumbs (low-FODMAP, optional)
- 1 Tbsp. olive oil
- 4 lemon wedges
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium180mg8% |
| Potassium490mg14% |
| Protein17g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C100% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Getsalotkc 4 years ago
Husband loved all of the recipe He doesn’t like fish very much, big win for me I didn’t have canned salmon. I had a side of fresh Sockeye. I cooked, skinned it , mushed it up. i didn’t put any pepper in it, personal choice. I’m also using this recipe with rainbow trout in place of salmon