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Salmon Burgers with Yogurt-Dill Sauce
MARTHA STEWART13Ingredients
20Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. salmon fillet (skinless, finely diced)
- 1 Tbsp. horseradish (prepared white)
- 1 Tbsp. fresh lemon juice
- 1/2 tsp. grated lemon zest
- 1 large egg (lightly beaten)
- 3 scallions (thinly sliced)
- 2 Tbsp. dried breadcrumbs (plain)
- coarse salt
- Coarse salt and ground pepper
- 1/2 cup plain low-fat yogurt
- 1 Tbsp. fresh dill (chopped)
- 4 whole wheat hamburger buns (split and toasted)
- romaine lettuce (for serving)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium540mg23% |
| Potassium690mg20% |
| Protein31g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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