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Salmon Burgers with Grilled Pineapple + Jalapeño Slaw
POP KITCHEN26Ingredients
30Minutes
660Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/2 pineapple (sliced lengthwise or into rings)
- 1 tsp. oil (for cooking)
- 1/4 savoy cabbage (a small, cored and thinly sliced)
- 1/4 cup pineapple (finely diced)
- 1/2 jalapeño (seeded and finely diced)
- 1/4 cup red onion (sliced into thin strips)
- 1/4 cup cilantro (finely chopped)
- 1 Tbsp. lemon juice
- 1 tsp. pure maple syrup
- 1 Tbsp. extra virgin olive oil
- 1/4 tsp. sea salt
- 1 lb. salmon filet (skin removed)
- 1/2 cup cooked quinoa (packed)
- 1 egg
- 1/4 tsp. lemon zest
- 1 Tbsp. lemon juice
- 1 Tbsp. cilantro (chopped)
- 1/4 tsp. salt (or more to taste)
- 2 tsp. oil (for cooking)
- 1/4 cup mayonnaise
- 1 tsp. pure maple syrup
- 1/2 tsp. Tabasco (chipotle, you could also substitute adobo sauce from a can of chipotles)
- 1/2 tsp. smoked paprika
- 1 Tbsp. lemon juice
- 1 pinch salt (and pepper)
- hamburger buns
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium780mg33% |
| Potassium1050mg30% |
| Protein37g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber5g20% |
| Sugars23g |
| Vitamin A30% |
| Vitamin C200% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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