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Salmon Baked In Foil With Pesto
SLOW THE COOK DOWN14Ingredients
25Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head broccoli (cut into florets or any other veggies you have)
- 1 tsp. olive oil
- salt
- pepper
- 1/2 lemon
- 1 salmon fillet
- salt
- pepper
- 1/2 lemon
- 2 Tbsp. soft cheese (like Philadelphia)
- 1 Tbsp. green pesto (jarred or homemade)
- 2 Tbsp. pumpkin seeds
- 2 lemon slices (cut in half)
- 2 garlic cloves
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium460mg19% |
| Potassium800mg23% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C330% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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