Sally Ann’s Low Country Crab Rice

FOOD SO GOOD MALL
12Ingredients
45Minutes
510Calories

Ingredients

US|METRIC
  • 2 pounds lump crabmeat
  • 1 1/2 cups rice (uncooked)
  • kosher salt
  • black pepper
  • 2 strips bacon
  • 1/4 cup vegetable oil
  • 1 stalk celery (chopped)
  • 1/2 green bell pepper (chopped)
  • 1/2 red bell pepper (chopped)
  • 1 medium onion (chopped)
  • 1 tablespoon garlic powder
  • 4 tablespoons fresh parsley (chopped, for garnish)
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    NutritionView More

    510Calories
    Sodium41% DV990mg
    Fat34% DV22g
    Protein88% DV45g
    Carbs9% DV28g
    Fiber8% DV2g
    Calories510Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat3g15%
    Trans Fat0g
    Cholesterol185mg62%
    Sodium990mg41%
    Potassium990mg28%
    Protein45g88%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A20%
    Vitamin C80%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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