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Salisbury Steaks with Spiced Potato Wedges & Roasted Asparagus
BLUE APRON13Ingredients
65Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/8 lb. ground beef
- 1 1/2 lb. russet potatoes
- 10 oz. cremini mushrooms
- 3 cloves garlic
- 1 bunch asparagus
- 1 yellow onion
- 1 bunch parsley
- 3 Tbsp. beef demi glace
- 2 Tbsp. all-purpose flour
- 2 Tbsp. tomato paste
- 2 Tbsp. vegetarian Worcestershire sauce
- 1 1/2 Tbsp. spice blend (Salisbury Steak, Montreal Steak Seasoning, Colman's Mustard Powder & Ground Nutmeg)
- 1/4 cup breadcrumbs
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat1.5g |
| Cholesterol85mg28% |
| Sodium380mg16% |
| Potassium1840mg53% |
| Protein33g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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