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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (or chuck, 80-85%)
- 1 lb. lean ground beef
- 1 egg white
- 1/3 cup onion (minced)
- 1/4 cup saltine crackers (crushed, about 6 crackers)
- 2 Tbsp. milk
- 1/4 tsp. salt
- 1/8 tsp. pepper
- 28 oz. brown gravy (or jars)
- sliced mushrooms (optional)
- 1 lb. ground beef (or chuck 80-85%)
- 1 lb. lean ground beef
- 1 large egg white
- 1/3 cup onion (minced)
- 1/4 cup saltine crackers (crushed, about 6 crackers)
- 2 Tbsp. milk
- 1/4 tsp. salt
- 1/8 tsp. pepper
- 28 oz. brown gravy (or jars)
- 1 cup sliced mushrooms (optional)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat18g90% |
| Trans Fat2.5g |
| Cholesterol295mg98% |
| Sodium680mg28% |
| Potassium1620mg46% |
| Protein94g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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