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Ingredients
US|METRIC
2 SERVINGS
- 1 large eggs
- 1/8 cup milk
- 1/4 cup seasoned bread crumbs
- 0.88 oz. brown gravy mix (divided)
- 1 tsp. onion flakes (dried)
- 1/2 tsp. garlic powder
- 1/4 tsp. crushed red pepper flakes
- 1/2 lb. ground beef
- 1/2 cup water
- 1/2 Tbsp. dry mustard
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol185mg62% |
| Sodium840mg35% |
| Potassium500mg14% |
| Protein28g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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