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Salisbury Meatballs with Savory Mushroom Sauce
HAPPY MOTHERING17Ingredients
50Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. ground beef (grassfed)
- 2 Tbsp. minced onion
- 1 egg (pastured, beaten)
- 1/3 cup gluten free bread crumbs
- 2 tsp. worcestershire
- 1 Tbsp. ketchup
- 1/2 tsp. sauce
- 1 tsp. kosher salt
- 1/2 tsp. ground black pepper
- 3 Tbsp. butter (unsalted pastured)
- 1 onion (finely chopped)
- 8 oz. sliced mushrooms
- 2 Tbsp. gluten free all purpose flour
- 2 cups beef broth (homemade preferred)
- 1 tsp. worcestershire
- black pepper
- garlic powder
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat16g80% |
| Trans Fat1.5g |
| Cholesterol190mg63% |
| Sodium1270mg53% |
| Potassium930mg27% |
| Protein38g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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