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Ingredients
US|METRIC
4 SERVINGS
- 2 Persian cucumbers (or equivalent amount of other cucumber type)
- 3 plum tomatoes (or other small firm tomato)
- 1/2 medium onion (red or yellow)
- 1 handful parsley leaves (and soft stems)
- 1 lemon juiced
- 2 Tbsp. olive oil
- salt
- pepper
- cumin (optional)
- sumac (optional)
- aleppo pepper (optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium460mg13% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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