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Salad with pollock, peaches and eggs | Sałatka z mintajem, brzoskwiniami i jajkiem
BITE THESE GOODIES13Ingredients
25Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams pollock (or other white fish)
- 3 Tbsp. olive oil (+ oil for frying the fish)
- 1 lemon (small)
- 1 clove garlic
- 100 grams arugula
- 200 grams salad mix (the one that you like)
- 1 peach (sliced)
- 3 eggs (boiled and cut into quarters and then in a halfs crosswise)
- 1 handful pine nuts (optional)
- cream (optional)
- salad (optional)
- salt
- pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol180mg60% |
Sodium300mg13% |
Potassium620mg18% |
Protein15g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber5g20% |
Sugars5g |
Vitamin A130% |
Vitamin C70% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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