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Salad with Pepitas and Pumpkin Dressing
THE COOKFUL11Ingredients
10Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pumpkin puree
- 1/2 cup mayonnaise
- 2 Tbsp. cider vinegar
- 3 Tbsp. maple syrup
- 1/2 tsp. cinnamon
- 1/2 tsp. salt
- 1/8 tsp. cayenne pepper
- 2 Tbsp. water
- 8 cups arugula leaves
- 2 Tbsp. dried cranberries
- 2 Tbsp. pepitas (store-bought roasted and salted)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium660mg28% |
| Potassium350mg10% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A210% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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