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Ingredients
US|METRIC
8 SERVINGS
- 16 whole taco shells
- 2 lb. ground beef
- 3 Tbsp. taco seasoning
- 4 oz. tomato paste
- salt (To Taste)
- 14.5 oz. beans (kidney, Pinto, Chili, Undrained)
- 1/2 cup hot water
- 1 head green leaf lettuce (Sliced Very Thin)
- 1 cup grape tomatoes (Halved, or Diced Regular Tomatoes)
- 1 cup grated cheese (cheddar, Jack, Or Cheddar/jack)
- 1/4 cup mayonnaise
- 1/4 cup sour cream
- 1/4 cup salsa
- 1 Tbsp. ranch dressing (Mix, optional)
- hot sauce (Extra, optional)
- tortilla chips (Crushed, optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol85mg28% |
| Sodium550mg23% |
| Potassium760mg22% |
| Protein24g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A90% |
| Vitamin C35% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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