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Salad with Canadian Bacon and Poached Eggs
EPICURIOUS10Ingredients
20Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. Dijon mustard
- 1/4 tsp. salt
- 2 Tbsp. shallots (minced)
- 1 Tbsp. fresh flat leaf parsley (finely chopped)
- 5 1/2 tsp. red wine vinegar
- 4 Tbsp. extra-virgin olive oil
- 6 oz. canadian bacon (sliced, cut into 1- by 1/4-inch pieces)
- 1/2 tsp. black pepper
- 4 large eggs
- 6 cups frisée (torn)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium840mg35% |
| Potassium480mg14% |
| Protein17g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A40% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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