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Sakana no Nanban-zuke (南蛮漬け), or Japanese Marinated Fish
WITH A GLASS10Ingredients
35Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 700 grams fish fillets (small)
- salt
- wheat flour
- oil
- 125 mL rice vinegar
- 170 mL dashi
- 2 Tbsp. mirin
- 3 Tbsp. soy sauce (or more if using low-sodium soy sauce, I have put 6 tablespoons)
- 4 red peppers (dried hot, or more if your peppers are not very hot or if you like hot dishes, keep the seeds if you want it really hot)
- 1 onion
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1080mg45% |
| Potassium1020mg29% |
| Protein36g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C260% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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