Sakana No Nanban-Zuke (南蛮漬け), or Japanese Marinated Fish Recipe | Yummly

Sakana no Nanban-zuke (南蛮漬け), or Japanese Marinated Fish

WITH A GLASS
10Ingredients
35Minutes
280Calories
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Ingredients

US|METRIC
  • 700 grams fish fillets (small)
  • salt
  • wheat flour
  • oil
  • 125 milliliters rice vinegar
  • 170 milliliters dashi
  • 2 tablespoons mirin
  • 3 tablespoons soy sauce (or more if using low-sodium soy sauce, I have put 6 tablespoons)
  • 4 red peppers (dried hot, or more if your peppers are not very hot or if you like hot dishes, keep the seeds if you want it really hot)
  • 1 onion
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    NutritionView More

    280Calories
    Sodium45% DV1080mg
    Fat11% DV7g
    Protein71% DV36g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories280Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol85mg28%
    Sodium1080mg45%
    Potassium1020mg29%
    Protein36g71%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A80%
    Vitamin C260%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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