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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 lb. boneless skinless chicken breasts (or thighs cut in about 1 inch cubes.)
- 3 Tbsp. olive oil
- 1 pinch salt (and pepper to season)
- 3 cloves minced garlic
- 1 white onion (large)
- 3 stalks celery (chopped)
- 2 cups chicken stock (5 cups in total will be needed)
- 1 Tbsp. fresh thyme leaves
- 2 Tbsp. chopped fresh sage
- 4 carrots
- 1 cup corn (kernals fresh or frozen)
- 1/2 cup peas (fresh or frozen)
- 4 flour (rounded tbsp)
- 1/2 cup water
- 1 cup flour
- 1/2 cup yellow cornmeal
- 2 Tbsp. sugar
- 1 1/2 tsp. baking powder
- 1/3 cup cold butter
- 2/3 cup milk
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories920Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium980mg41% |
| Potassium1760mg50% |
| Protein73g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber7g28% |
| Sugars18g |
| Vitamin A220% |
| Vitamin C35% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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