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Sage Pumpkin Pasta Bake with Kale and Buttered Pecans
THE ENDLESS MEAL13Ingredients
45Minutes
500Calories
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Ingredients
US|METRIC
7 SERVINGS
- 17 oz. fusilli (gluten-free, if needed)
- 2 tsp. salted butter
- 1/2 cup pecans (coarsely chopped)
- 1 tsp. olive oil
- 1 red onion (thinly sliced)
- 2 cloves garlic (minced)
- 2 cups kale (torn)
- 14 oz. pumpkin
- 1 cup cottage cheese
- 2 Tbsp. chopped fresh sage
- 1 tsp. sea salt
- 1/2 tsp. black pepper (each:, and cayenne)
- 8 oz. mozzarella (grated)
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Directions
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium670mg28% |
| Potassium520mg15% |
| Protein21g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C30% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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