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Saffron, Ricotta and Pea Pancakes {Gluten-Free}
THE BOJON GOURMET18Ingredients
45Minutes
600Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 shallots (small, peeled and diced)
- 2 Tbsp. olive oil
- 1/8 tsp. saffron threads (loosely packed)
- 1 cup peas (shelled, from about 1 1/4 pounds English peas)
- 8 oz. ricotta (good-quality whole-milk, such as Bellwether Farm)
- 2 large eggs (separated)
- 1/4 tsp. salt
- 1/4 cup freshly grated Parmesan
- 1 lemon
- 2 Tbsp. sweet rice flour
- 2 Tbsp. millet flour
- 2 Tbsp. chives (chopped, optional)
- 3 Tbsp. ghee (coconut oil, or light olive oil for frying)
- lemon wedges
- olive oil (good)
- salt
- black pepper
- chives (snipped)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium710mg30% |
| Potassium700mg20% |
| Protein23g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C140% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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