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Saffron Rice with Beef or Lamb. Zafrani Pulao
MUNATY COOKING22Ingredients
2Hours
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 beef (kilo, or lamb)
- salt (to taste)
- 1 Tbsp. ginger garlic paste
- 1/2 tsp. red chili powder
- 1/2 tsp. black pepper (powder)
- 1/4 turmeric powder
- 1 tsp. Garam Masala
- 1 tsp. coriander powder
- 2 chopped onions
- salt (to taste)
- 1 stick canela
- 3/4 cup yogurt
- 2 whole green chilies
- 5 whole cardamom
- oil (or ghee)
- 1 1/2 cups long grain rice
- 6 saffron
- 1/4 cup milk
- 1 tsp. lemon juice
- 1 tsp. coriander powder
- 1 tsp. cumin powder
- 1 Tbsp. ginger garlic paste
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat0.5g |
| Cholesterol45mg15% |
| Sodium470mg20% |
| Potassium610mg17% |
| Protein20g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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