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Saffron Chickpeas and Bitter Greens with Quinoa
MARTHA STEWART16Ingredients
40Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 tsp. saffron
- 1 1/2 cups chickpeas (canned, drained and rinsed)
- coarse salt
- 2 Tbsp. coconut oil
- 1 onion (small, thinly sliced)
- 1/2 red bell pepper (large, sliced)
- 3 cloves garlic (minced)
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 4 cups greens (bitter, such as kale or dandelion, cut into 1/2-inch ribbons)
- 2 1/2 cups watercress (chopped)
- 2 Tbsp. chopped fresh mint (plus leaves for garnish)
- 1/4 cup chopped fresh cilantro (plus leaves for garnish)
- 3 cups cooked quinoa
- 1 avocado (sliced)
- 1/4 cup pumpkin seeds (toasted)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium990mg28% |
| Protein15g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber13g52% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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