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Sabat Masoor Daal - Whole Lentils Curry Recipe, How to make Sabat Masoor Daal - Whole Lentils Curry
RAJ'S KITCHEN(1)17Ingredients
60Minutes
90Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups daal (masoor, whole French Green lentils)
- 6 cups water
- 1 tsp. salt (or to taste)
- 1/4 tsp. turmeric
- 3 Tbsp. olive oil
- 1 medium tomato (roughly chopped)
- 4 cloves garlic
- 1/2 inch fresh ginger (piece)
- 1 green chili
- 1/4 tsp. cumin powder
- 1 tsp. coriander powder
- 1/4 tsp. red chili powder
- 1/2 tsp. turmeric powder
- 1/4 tsp. salt (or to taste)
- 1/4 cup onion purée (cooked)
- 2 Tbsp. fresh coriander (chopped)
- water (as required)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium120mg3% |
| Protein<1g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C45% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
L J 6 years ago
So easy and quick but full of flavor! I couldn't get whole lentils but it still had nice texture with split lentils, not at all mushy. Love the directions with photos, they made the process fool proof. I'm looking forward to trying more recipes from Raj's Kitchen.