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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. frozen chopped spinach (thawed and drained)
- 1 bunch chard
- 1 lb. paneer (or 1 lb tofu, pressed and drained)
- 1 onion
- 5 garlic cloves
- 1 tsp. ground ginger (or 2 tsp fresh ginger, peeled and minced or finely grated)
- 1 tsp. turmeric
- 3 tsp. Garam Masala
- 1/4 tsp. cayenne (optional or adjust for your spiciness preference)
- 13.5 oz. coconut milk
- 6 eggs
- salt
- butter
- butter
- neutral oil
- ghee
- ghee
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat680 |
| % DAILY VALUE |
| Total Fat75g115% |
| Saturated Fat45g225% |
| Trans Fat |
| Cholesterol435mg145% |
| Sodium1050mg44% |
| Potassium1350mg39% |
| Protein29g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A410% |
| Vitamin C60% |
| Calcium40% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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