Ted: "Yummy. I used hot sauce in place of cayenne peppe…" Read More
15Ingredients
30Minutes
420Calories

Ingredients

US|METRIC
  • 1 teaspoon turmeric
  • 1/2 teaspoon cayenne
  • kosher salt
  • 4 1/2 tablespoons oil
  • 12 ounces paneer cheese (cut into cubes 1 u2033)
  • 1 pound spinach (forzen, chopped)
  • 1 onion (medium, finely chopped)
  • 1 tablespoon ginger (minced root)
  • 2 tablespoons chopped garlic
  • 1 serrano pepper (large or jalepeno, seeded and finely chopped)
  • 1/2 teaspoon garam masal
  • 2 teaspoons coriander (ground)
  • 1 teaspoon cumin
  • 1/2 cup yogurt (plain)
  • 1/2 cup water
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    NutritionView More

    420Calories
    Sodium25% DV590mg
    Fat55% DV36g
    Protein25% DV13g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories420Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol65mg22%
    Sodium590mg25%
    Potassium900mg26%
    Protein13g25%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A230%
    Vitamin C60%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Ted a year ago
    Yummy. I used hot sauce in place of cayenne pepper. I didn’t brown the cheese. I would add more spinach and make it again.
    Rebecca Fortner a year ago
    excellent. i added cocnut milk into the blender along with yogurt.

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