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Saag Mushrooms | Palak(Spinach) Mushroom Curry
MONSOON SPICE18Ingredients
18Minutes
70Calories
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Ingredients
US|METRIC
6 SERVINGS
- 20 button mushrooms (wiped clean and quartered)
- 1 onion (large, finely chopped)
- 1 tsp. jeera (/Cumin Seeds)
- 1 tsp. coriander powder (Dhania/)
- 1/2 tsp. garam masala (Optional)
- 1 Tbsp. lemon (/Lime Juice, Adjust acc to taste)
- 1 Tbsp. oil
- salt (to taste)
- 1 bunch spinach (approx 4-5 packed cups, washed and roughly chopped)
- 1 inch ginger (peeled)
- 2 green chillies (Adjust acc to taste)
- 1 inch cinnamon
- 4 green cardamoms
- 4 cloves
- 1 star anise (Optional)
- 1/4 cup coriander leaves (roughly chopped)
- mushrooms (Saag, | Palak, Spinach Mushroom Curry)
- mushrooms (Saag, | Palak, Spinach Mushroom Curry)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium620mg18% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A120% |
| Vitamin C100% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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