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Ingredients
US|METRIC
4 SERVINGS
- 500 grams potatoes (peeled and cut into chunks, see Tips)
- 2 Tbsp. sunflower oil
- 1 onion (finely chopped)
- 1 pinch salt
- 1 red chilli (finely chopped)
- 2 tsp. cumin seeds
- 2 tsp. black mustard seeds
- 1 tsp. ground turmeric
- 1 piece ginger (shredded)
- 3 cloves garlic (crushed)
- 400 grams baby spinach
- 100 mL water
- salt
- freshly ground black pepper
- 1/2 lemon
- 500 grams potatoes (peeled and cut into chunks, see Notes)
- 2 Tbsp. sunflower oil
- 1 onion (finely chopped)
- 1 pinch salt
- 1 red chilli (finely chopped)
- 2 tsp. cumin seeds
- 2 tsp. black mustard seeds
- 1 tsp. ground turmeric
- 1 piece ginger (shredded)
- 3 cloves garlic (crushed)
- 400 grams baby spinach
- 100 mL water
- salt
- freshly ground black pepper
- 1/2 lemon
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium720mg30% |
Potassium2380mg68% |
Protein13g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber12g48% |
Sugars5g |
Vitamin A380% |
Vitamin C220% |
Calcium30% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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