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Ingredients
US|METRIC
6 SERVINGS
- 1 cup mustard greens
- 1/2 cup kale
- 1/2 cup spinach
- 1/2 cup fenugreek (methi leaves)
- 1/4 cup fennel leaves
- 1/4 cup cilantro
- 5 green chillies
- salt
- 2 Tbsp. oil (your choice)
- 8 red chillies
- 1/2 tsp. cumin
- 1/2 onion
- 1 tsp. ginger garlic paste
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium350mg10% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A45% |
| Vitamin C170% |
| Calcium6% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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