S'mores Mug Cake

RUNNING WITH SPOONS
8Ingredients
7Minutes
440Calories

Ingredients

US|METRIC
  • 2 tablespoons coconut flour
  • 2 tablespoons graham cracker crumbs
  • 1 teaspoon coconut palm sugar
  • 1/4 teaspoon baking powder
  • 1/4 cup unsweetened vanilla almond milk
  • 1 large egg
  • 1 tablespoon chocolate chips (or chunks)
  • 1 large marshmallow (sliced in half lengthwise)
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    NutritionView More

    440Calories
    Sodium13% DV300mg
    Fat51% DV33g
    Protein20% DV10g
    Carbs11% DV33g
    Fiber16% DV4g
    Calories440Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat24g120%
    Trans Fat
    Cholesterol210mg70%
    Sodium300mg13%
    Potassium360mg10%
    Protein10g20%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber4g16%
    Sugars20g40%
    Vitamin A8%
    Vitamin C4%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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